Jujube black rice porridge not only taste smooth, but its effect is also very good, for the human body, its many advantages. So, what are the functions of red jujube black rice porridge?
Red dates black rice porridge efficacy and role:
1, red dates can improve human immunity, and can inhibit cancer cells, but also promote the formation of white blood cells, lower serum cholesterol, increase serum albumin, protect the liver, red dates also contain inhibited cancer cells, and even make cancer cells to normal cells Transformed material.
2, red dates have lower blood pressure, lower cholesterol. Vitamin P content in jujube is the highest of all fruits and vegetables, and it has the effect of maintaining capillary permeability and improving microcirculation to prevent arteriosclerosis. Can also regulate the body's metabolism, enhance immunity and other effects.
3, red dates also have liver protection effect. It can increase the phagocytic function of monocytes in the body, protect the liver and enhance physical strength, especially vitamin C in red dates, can reduce the damage of chemical drugs to the liver, and promote protein synthesis, increase the total serum protein content .
4, red dates can also prevent osteoporosis, which has an important role in the prevention and treatment of osteoporosis anemia, osteoporosis in the elderly often menopause, is the peak of growth and development of young people and women are also prone to anemia, in short, jujube They will have a very good therapeutic effect on them, and their effect is usually unmatched by drugs.
5, black rice porridge with nourishing yin and kidney, Qi and body, spleen appetizers, Bugan eyesight, Yang Jing Guse effect, is anti-aging beauty, disease prevention and health tonic. Regular consumption of black rice porridge is conducive to the prevention and treatment of dizziness, dizziness, anemia, white hair, eye disease, weak waist, cough, sputum, constipation, urination, kidney edema, loss of appetite, weakness of the spleen and stomach.
The nutritional value of black jujube porridge
Jujube is rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, and phosphorus, calcium, iron and other ingredients. It is also rich in dietary fiber, in addition, the vitamin P content of red dates is the crown of all fruits and vegetables.
Black rice is rich in nutrients, rich in protein, fat, B vitamins, calcium, phosphorus, iron, zinc and other substances, nutritional value than ordinary rice. It can significantly increase the content of human red blood cells and hemoglobin, which is beneficial to the health care of the cardiovascular system. It also has various physiological functions such as scavenging free radicals, improving iron deficiency anemia, anti-stress response, and immune regulation. The brass compounds in black rice can maintain normal osmotic pressure of blood vessels, reduce vascular fragility, prevent blood vessel rupture and hemostasis, and have antibacterial effect, lower blood pressure, inhibit cancer cell growth, improve myocardial nutrition, and reduce myocardial oxygen consumption. .
All in all, red dates and black rice are rich in nutrients, which can all provide nutrition to the body and are beneficial and harmless to the general population. Suggest that we can eat a lot of red dates black rice porridge, its excellent effect of Qi and blood, especially for women, the effect is better.
Jujube black rice porridge practice
Jujube black rice porridge
Preparation materials: red dates, black rice, rock sugar
practice:
1, first wash the black rice panning, and soak overnight to facilitate cooking.
2. Place the soaked black rice in a pressure cooker, add water and add red dates to the simmer and cook for about 20 minutes to leave the fire.
3, and other pressure cookers after the pressure, open the lid, and then get angry, add the right amount of crystal sugar and cook until dissolved and leave the fire.
We're Professional Supplier Extract Powder manufacturers and suppliers in China specialized in providing high-quality products at low price. We warmly welcome you to buy or wholesale bulk Supplier Extract Powder for sale here from our factory. For a free sample, contact us now.
Supplier Extract Powder,Supplier Extract ,Supplier Powder Manufacturer in China
Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.anabolicsteriod.com