People with weakened constitutions are prone to catch colds every fall and winter. Some people also fell old coughing after a cold, which was due to the decline in resistance. There is a prescription for traditional Chinese medicine. The oranges are placed directly on a small fire and roasted, and they are constantly flipped. The oranges are roasted to black and hot air emerges from the oranges. Let it cool for a while. Peel the orange peel and allow the patient to eat warm orange slices. Large oranges can be eaten several times, Xiaogong can eat one, eat 2 to 3 times a day. Oranges are colorful, sweet and sour, and their nutrition is also very rich. An orange can almost meet the daily needs of vitamin C. Orange contains more than 170 plant compounds and more than 60 flavonoids, most of which are Natural antioxidants. The rich nutrients in oranges have the effects of reducing blood fat and preventing atherosclerosis, which is of great benefit in preventing the occurrence of cardiovascular diseases. In addition, the orange is rich in vitamin C and niacin, which have the effect of lowering blood lipids and cholesterol in the human body. Therefore, people with coronary heart disease and high blood lipids are more likely to eat oranges. Medical research shows that regular consumption of orange can prevent the occurrence of stroke, hypertension, coronary heart disease and cerebrovascular disease in the elderly. Orange juice contains a substance called "Nominulin", which has the ability to inhibit and kill cancer cells and has a preventive and therapeutic effect on gastric cancer. The effect of baked orange Chinese medicine believes that mandarin orange is a kind of sweet and sour, cool, so that it will have a good effect of appetizing and qi, so it can also have a good effect of thirst-quenching lung, good for digestion, for thirst and dry cough Nothing is good. Baked oranges can also prevent cardiovascular diseases and diabetes well. At the same time, baked oranges can also remove dryness and dampness, and have a good effect on spleen and stomach. “Baked oranges†can cure cough caused by cold and cold. It is also good for bronchitis. Can also treat cough and asthma, so many people are sick and like to try baked oranges. The specific method is to wash the oranges (1 to 2) and soak them in boiling water at 40° C. to 50° C. for 1 minute, then dry them with a cloth on a barbecue grill in a microwave oven, and grill them until the micro-cokes. In this way, the ingredients in the orange peel can penetrate into the orange, and after such treatment, the orange peel can also be eaten together. Every morning, afternoon and evening, one of these oranges is eaten. It has a certain effect on arteriosclerosis, hypertension, cough, asthma, loss of appetite, indigestion, gastritis, hyperacidity, constipation and other diseases, and has a role in skin care and beauty. . Special reminder: Oranges are good but they are also moderate. Oranges are rich in acid and vitamin C. Patients with stomach ulcers increase their stomach acid levels after eating. When taking vitamin K, sulfonamides, spironolactone, triamterene, and potassium supplements, avoid eating oranges. The heat production of oranges is high, and each time it is not suitable to eat too much, otherwise there will be oral mucosal ulceration, tongue tipping, dry throat pain and other symptoms.
