Full of street are cut into a quarter of the yellow pineapple, let Xiao Bian reminiscent of "51 First Love" in Drew Berrymore cute and charming smile whispered: "Pineapple" and the beach's dress, call Pineapple is a good thing, take a look at what benefits are pinched ...
The benefits of eating pineapple
1, lose weight
Is it also feel fresh, pineapple can also lose weight? It's true. Pineapple contains almost all the vitamins that the body needs, 16 natural minerals, and can effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively soothe the fat. It can effectively eat pineapple or drink pineapple juice in foods every day, but it should not be excessive or eat unprocessed raw pineapple. The first is to reduce the taste. Stimulate the oral mucosa; Second, it is easy to produce bromelain, and people who are allergic to this protease will have symptoms such as itching of the skin.
2, clean up the stomach
Do you worry about the amount of meat you eat? Pineapple can help you solve the concerns of digestion and absorption. Bromelain can effectively break down protein in food and increase gastrointestinal motility.
3, Beauty
Rich in vitamin B can effectively nourish the skin, prevent dry skin, nourish the hair, but also can eliminate the body's tension and enhance the body's immune system; its flesh can be used as a mask, is the most sweet care products; often cited Its fresh fruit juice can eliminate age spots and reduce the incidence of age spots. Enzymes can lower blood pressure, dilute blood lipids, eat pineapple and prevent fat deposition.
4, eliminate colds
Fever, cough, and sore throat are the most obvious symptoms of a cold. In addition to lying in bed and resting quietly, you may wish to have a glass of fresh pineapple juice. It has a cooling effect and can effectively reduce the bronchus. Through medical research, since ancient times, humans have often used the bromelain contained in pineapple to ease the symptoms of sore throat and cough.
Taboo for pineapple
When pineapple is eaten, care should be taken not to eat fast food, but to peel the skin, scales, hairs, and fruits. After sliced, it must be soaked with salt for several minutes before eating. People with periodontitis, gastric ulcers, and oral mucosal ulcers must be careful to eat pineapple, because pineapple is an acidic fruit that stimulates gums and mucous membranes. Gastrointestinal patients may also experience acid reflux in their stomachs. Allergies may also occur when eating more. The allergic reaction is usually about 15 minutes to 1 hour after taking a pineapple. There is sudden onset of abdominal pain, diarrhea, vomiting or headache, dizziness, flushing of the skin, body itching, numbness of the extremities and mouth, and even breathing difficulties and shock. In response to a series of allergic symptoms, people are accustomed to refer to this allergy as "pineapple poisoning" or "pineapple disease."
How to pick a pineapple?
Choose pineapple should pay attention to color, smell, taste three aspects: the fruit green, hard, no aroma of pineapple is not mature enough, the color has changed from yellow to brown, fruit is soft, spilled aroma is ripe fruit, squeeze a pinch of fruit, If there is overflow of juice, it means that the fruit has deteriorated and cannot be eaten anymore.
We are a reliable manufacturers of Cosmetic Raw Materials in China; with advanced R & D and manufacturing in Skin Care Materials. With high-quality products of Cosmetic Ingredients, we can be a trust suppliers / factory. As a wholesale of Daily Chemical Material, we have the perfect after-sales service and technical support. Look forward to your cooperation!
Cosmetic Ingredients,Skin Care Materials,Daily Chemical Material,Cosmetic Raw Materials
Xi'an Quanao Biotech Co., Ltd. , https://www.quanaobio.com