The spring and autumn freeze is a healthy experience that the old people often hang around. At the moment it is early spring, many people still wear thick winter clothes, especially parents of some children, and are always afraid of children being frozen and not willing to give their children a discount. Experts reminded that there should be a degree in the spring, and excessive spring flooding would backfire and trigger a "spring fire."
The vice president of the Second Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, Zou Xuanxuan, introduced the spring human body yang hair growth, loose skin, sweat pores easy to open solutions, and this time the weather is hot and cold, if the sudden fall in the cold may cause rapid closure of sweat pores .
Suddenly open and close, the body's regulatory function is difficult to change for a time, it will lead to respiratory infections or touch the onset of the disease. Therefore, a moderate spring scent is a scientific method of maintaining human masculinity, especially in the early morning and at night, the clothes cover is preferred, the focus is to lick the lower part of the body, maintain yang, enhance resistance, avoid invasion of cold pathogens, and effectively prevent Many diseases.
Zou Xuanxuan said that the Spring Festival is necessary, but it must be modest. Excessive Spring Festival will trigger a "spring fire," and its health effects will be counterproductive. He told reporters that the spring human liver qi, the whole winter accumulated in the body of yang as the spring heat to grow hair, if the body accumulated yang too much, it will turn into a heat evil attack, induced nasal cavity, gums, respiratory tract Hemorrhage of skin, skin, etc. If people are usually hyperactive, they will not only catch cold, cough, asthma, but also cause headaches, dizziness, red eyes, and even strokes. Therefore, it is necessary to prevent cold and spring in the spring. Fire, change clothes in time according to changes in the weather.
On the diet, Zou Taoxuan suggested that everyone should eat light, staple foods can eat more grains, eat less grain, vegetables, eat more celery, rape, carrots, etc., fruits eat more pineapple, red dates, and do not picky eaters partial eclipse. In addition, Zou Xuanxuan also suggested that everyone revitalize their spirits and anger their livers to prevent the spring from sprouting.
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