There are many kinds of chrysanthemums. Those who do not know the way to drink chrysanthemum tea will choose flowers and large chrysanthemums. In fact, the small, ugly and yellowish chrysanthemum is superior. Chrysanthemum tea does not need to add tea, put the dried chrysanthemum into a teapot, boiled with boiling water or boiled with gravy, is a good health drink in the fall.
Qiuju health can be made of chrysanthemum, honeysuckle, jasmine a little made of three flower tea, soaked in water for tea, regular service can reduce the fire, there is a peaceful mind meditation effect; throat pain, can add two fat sea, a number of dumplings; obvious Exogenous symptoms can add a little mint, good results; due to cool chrysanthemum, body deficiency, spleen, chills, and diarrhea are easy to drink the best bitter wild chrysanthemum.
The aroma of chrysanthemum has the function of dispelling wind and calming the liver, and the olfactory has auxiliary therapeutic effects on colds and headaches. Studies have found that volatile substances in chrysanthemums can drive off mosquitoes and have anti-tumor effects.
Dry autumn and winter, high blood pressure in patients with high blood pressure is easy to rise, diet in the emphasis on eating blood pressure dishes such as melon, radish, carrots, tomatoes, eggplant, potatoes, lotus root, onions, green leafy vegetables and the same time, can be slightly chrysanthemum for seasoning You can adjust your Qi and lower your blood pressure.
Autumn can eat chrysanthemum meat slices, with the wind, heat, eyesight, detoxification and other effects, apply to headache, dizziness, red eyes, heart and chest Fanre, swollen boils and other poisonous. For the autumn wind-heat type cold, upset, dry throat, red eyes and swelling and other patients, you can first decoction of chrysanthemum, and then boiled with rice into chrysanthemum porridge, with scattered wind heat, clear fire, eyesight and other effects. At the same time, it also has good preventive and therapeutic effects on cardiovascular diseases.
Chrysanthemum is very effective in treating eye fatigue and blurred vision. If you drink 3 to 4 cups of chrysanthemum tea every day in the fall, it will help restore vision. For workers with long-term eyes, dry eyes, you can use a little chrysanthemum and cassia, soaking water repeatedly when the tea drinking, eyesight, relieve eye fatigue, treatment of dry eyes and other effects.
Another important function of amino acids is to provide energy to the human body. Normally, a healthy body on a general diet will use carbohydrates as its main fuel, but when the main source is depleted due to strenuous exercise, protein and amino acids can be used as a last resort. Amino acids also play an important role in food taste. Protein doesn't have much taste, but each amino acid has its own taste, and combining them is one of the important factors that define the taste of food
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