24 Solar Terms: Little Full Health Collection

The origin of small solar terms

Most of the names of the 24 solar terms can be directly defined as their names, except that “Little Full” sounds somewhat puzzling. It turned out that small full refers to the summer crops such as wheat grouting milk cooked, the grain began to plump. However, it is not yet fully matured. It is called Xiaoman.

In ancient China, small outliers were used as three candidates: “A wait for a bitter food show; two wait for grass to die; three wait for wheat to fall.” It is said that in the small full-year festival, the bitter herbs have lush foliage; and the Xiyin branches have soft grasses. In the strong sunlight began to die; at this time the wheat began to mature.

Small full is suitable for sleeping till planting

The farming villages in the southern region have given Xiaoman a new meaning: “small dissatisfaction and irresponsible thinking”; “small dissatisfaction, no matter what kind of species”. The term “full” is used to describe the surplus and deficiency of rainwater. It is pointed out that if the area is not full of water when the land is full, it may cause cracks in the field, and even when rice is grown, it cannot plant rice. Because "Everything is planted in the beginning of the summer," it is said that "Manchu runs through the small valleys," and Xiaomang is the season suitable for rice planting. Whether the summer drought in South China is serious or not is directly related to the number of rice planting areas, and sooner or later, it is closely related to the level of rice yield. In central and western South China, there are often spring droughts in the winter and heavy rains are coming late. In some years it will take until June when heavy rains come. The latest may even be as late as July. Combined with small annual full-seasonal rainfall, the average rainfall is only about 40 millimeters, and the natural rainfall cannot meet the water requirement for planting eucalyptus, making the summer drought in central South China where water is scarce more serious. As the saying goes: "Storing water like grain" and "Conserving water like food." In order to resist drought, in addition to improving cultivation practices and accelerating afforestation, special attention needs to be paid to the first year of water storage and water conservation. However, we must also pay attention to possible continuous rainy weather and the impact on the harvest of small spring crops. In the northwest plateau mountain area, more rain has already entered this time, and the crops are growing vigorously and thriving. However, when there is a strong cold air southward, in the late May to early June in the provinces of Fujian, Zhejiang, Jiangxi, and Guangdong, the daily average temperature is lower than 20°C for more than 3 consecutive days, and the minimum daily temperature is lower than 17°C. It will affect the development of rice and panicles and the pollination of early rice in these areas. Commonly known as "May cold", also known as "little cold".

During this period, we must pay attention to pouring "yellow water," and pay close attention to the prevention and control of pests in wheat fields in order to enhance the growth of wheat. At the same time, we must also take effective wind prevention measures to prevent dry hot winds and sudden thunderstorms. The South should pay close attention to the top-dressing and picking of paddy rice, promote the delivery of rice, and pay close attention to sunny days for harvesting and drying of the summer crops.

From the perspective of climate characteristics, during the period from the small full throttle to the next monsoon climate, all parts of the country gradually entered the summer. The temperature difference between the south and the north further narrowed, and the precipitation further increased. After Xiaomang, the south of the Yellow River began to experience high-temperature weather above 35°C in the middle and lower reaches of the Yangtze River. The relevant departments and units should pay attention to the work of preventing heatstroke. After the small full-year period, the disease is more likely to occur. It is suggested that people should have the consciousness of "preventing disease first" and strengthen the righteousness of the body and the prevention of evils.

小满

Small-fashioned customs

Small Full Old Tradition: Grab the Water and Sacrifice Car God

In the old days, the water tanker was the main event in rural areas. Jinyun: “Small full-motion three-cars (three cars refer to the wire car, oil car, water car).” The waterwheel case started when it was full. Prior to this, farmers held a “water grab” ceremony in villages and villages, and they performed in Haining. Most of the elderly deacons gathered each household, set the date, and arranged for preparation. It was until dawn that the group marched and ignited the torches to eat wheat cakes, wheat cakes, wheat balls on the waterwheel base, and waited for the deacon to drumsticks. On the other hand, the group fought with each other, and set foot on the water truck pre-installed by Xiao Han Han. Dozens of vehicles started to move together, bringing the river water into the fields and reaching the river to the water.

The sacrificial car god is also an ancient rural custom. Legend is that the “car god” is a white dragon. The farmer puts fish and incense sticks on the car foundation before the car. The peculiarity is that there is a glass of white water in the sacrificial offering. In the middle of the field, there is a wish for a prosperous water source. The above old customs show that farmers attach great importance to irrigation and drainage.

Small full dietary customs

Spring breeze, long bitter herbs, wasteland field is a granary. Before and after the Little Man is also the time of bitter vegetables, bitter herbs is one of the earliest edible wild vegetables of the Chinese people. "Zhou Shu": Little bitter day show. "Book of Songs": Born suffering, under the first sun. The bitter herbs all over the country are medically known as Patrinia, and Ningxia people call it "a bitter dish," and Shaanxi people call it a "bitter dish," and Li Shizhen calls it "tiancai."

It is a bitter vegetable, bitter with astringent, astringent with sweet, fresh and refreshing, refreshing and tender, nutritious, contains a variety of vitamins, minerals, choline, sugars, riboflavin and mannitol needed by the body, with heat , cooling blood and detoxification function. "Compendium of Materia Medica": (bitter herbs) Jiufu, peace of mind, lightweight, old age. In medicine, bitter herbs are used to treat fever, and the ancients used it to sober up. Ningxia people like to cook the bitter herbs, cold panning salad, transferred to salt, vinegar, hot oil or garlic, cool spicy, taro, rice, make people appetite greatly increased. Yellow rice soup is also used to marinate bitter vegetables into yellow, and it tastes sour and sweet and crisp and refreshing. Some people also used hard boiled water and squeezed bitter to make soup, stuffing, stir-fry, and noodles.

In addition, the temperature in the small full-five season is obviously higher and the rainfall is increasing. After the rain, the temperature will drop sharply. Therefore, we must pay attention to adding clothes and not catch cold when caught in the cold. Small full is the prone period of wet skin disease, so the diet should be mainly refreshing and light vegetarian, eat foods with clear and damp heat effect, such as red bean, mung bean, melon, cucumber, lily, cress, black fungus, Carrots, tomatoes, etc.

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