Kelp is a delicious, high nutritional value food, can be cold, but also soup, known as "longevity food", "sea vegetables," "Iodination champion" reputation. Regular consumption has certain benefits for our physical health. Do you eat kelp correctly? Can kelp eat for a long time?
Who should not eat kelp?
Hyperthyroidism patients should eat kelp carefully
Hyperthyroidism is a disease of endocrine disorders that promotes the body's hyperactivity and metabolism. The richness of iodine in kelp leads to hyperthyroidism, which in turn aggravates the condition.
Pregnant women eat less
Kelp has enough iodine from the daily iodized salt for pregnant women and lactating women. If a large amount of kelp is consumed to cause excessive iodine, it will be unfavorable to the development of the thyroid of the fetus or baby.
Deficiency of the spleen and stomach should not be eaten by people
From the perspective of Chinese medicinal properties of seaweed, its taste is cold and salty. For people with stomach, cold, pain, diarrhea and other manifestations of spleen and stomach deficiency, eating seaweed will increase the discomfort of the gastrointestinal tract.
Patients suffering from gastritis, chronic atrophic gastritis, etc., often have stomach discomfort, vomiting, pain and other symptoms after eating kelp, especially at night.
Can not be used as a staple food
Kelp as a staple food on the one hand will lead to increased iodine intake and threaten thyroid health. On the other hand, there is a lot of dietary fiber in kelp, which will reduce the body's absorption of fats, carbohydrates, fat-soluble Vitamins (vitamin A, vitamin E, etc.) and affect the nutritional balance of the human body.
Allergic people should not eat
Kelp, as a product of seafood, may also contain allergens, causing allergic reactions in some people. It is generally manifested as allergic dermatitis, which can seriously affect the respiratory system. Therefore, although kelp is good, it cannot be eaten indiscriminately. At the same time, choosing high-quality kelp is more beneficial to the health of the body.
What will happen if kelp eats too much?
Kelp calorie contains iodine and other trace elements, which are complementary to iodine deficiency. It also prevents arteriosclerosis and reduces cholesterol and fat accumulation. However, no transitional food can be used. Spleen Deficiency eat less. Kelp eat too much and should not be digested. Can easily cause bloating.
Kelp is rich in iodine, and people lack iodine susceptible to goiter syndrome, too much edible kelp can also cause goiter. The pure edible sea brings no cure for goiter. Although eating kelp control thyroid retraction, but if excessive consumption of kelp, can also lead to hyperthyroidism, heartbeat, sudden bad breath, appetite, tremor embolism.
How best to eat kelp
There is still a certain limit to taking kelp, and the amount of adults is 15-50 grams each time. Do not exceed 1/3 of the adult amount.
Rhodium powder Rh≥99.95% Properties: silver-white metal, extremely hard, wear-resistant, also has considerable ductility Application: It can be used as raw material for electrical instrumentation, chemical industry and manufacture of precision alloys. Rhodium powder is based on the widespread use of ruthenium in the industrial industry. Since rhodium is a rare metal required by the industry, the industry price is slightly higher than that of general non-ferrous metals. Rhodium, one of the rare elements, has various uses. Rhodium can be used to make hydrogenation catalysts, thermocouples, platinum-rhodium alloys, etc. It is also often plated on searchlights and reflectors, and is also used as a polishing agent for gemstones. and electrical contact parts.
precious metal
XI AN RHINE BIOLOGICAL TECHNOLOGY CO.,LTD , https://www.rhinebiotech.com