Today is white dew, after which the air becomes more and more dry. To prevent dry mouth, dry lips, dry nose, dry throat and dry stools, dry skin and other Qiuzao, you can drink plenty of water, eat pears, lilies, sugar cane, steamed bread, radish , Tremella, dates, etc., can also be used Adenophora, American ginseng, almonds, Chuanbei and other tonic.
After dew exposure, eating should not be too full to prevent gastrointestinal problems and trigger gastrointestinal diseases. At the same time, the temperature difference between day and night is relatively large, should pay attention to keep warm.
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