Constipation should not eat what food

1. Unfavorable to eat rice

The properties of glutinous rice are very warm and hard. The constipation should clear the heat and laxity, should not be warm tonic. Therefore, patients with constipation should not eat glutinous rice.

2. Not eating lotus seeds

The constipation of the constipation should nourish the intestines and should not converge to the intestines. The lotus seeds have a strong astringent effect, and the constipation can be aggravated after eating.

3. Not suitable for eating sorghum

For patients with hot junction constipation, should be clearing heat and constipation should not be in the temperature and Guse, sorghum properties warm, containing chemical ingredients tannin has astringent effect, that is, Wenzhong and Shibuya, constipation patients will increase after taking the disease .

4. Should not eat spicy stimulants

Wine, coffee, tea, chili, ginger, garlic, leeks, dog, lamb, chicken, parsley, celery and other spicy hot and can play a stimulant food, will make the gastrointestinal heat accumulation, body fluid is not cloth, dry pimple Hysteresis.

Therefore, these foods should not be eaten, especially strong tea, which contains tannic acid and caffeine and other substances, can reduce gastrointestinal motility, there is a certain convergence. If constipation is consumed in large quantities, symptoms will increase.

5. Should not eat persimmon

The persimmon has astringent, astringent, and contains tannic acid. After consumption, it can reduce the secretion of intestinal fluid and cause constipation.

6. Unsuitable for sugar

Patients with constipation should not eat or eat less sugar foods because sugar can weaken the motility of the gastrointestinal tract and aggravate constipation symptoms, and constipation can induce and aggravate anorectal disorders such as phlegm and fistula.

7. Inedible protein, calcium food

If you ingest too much food that contains a lot of protein or calcium, such as milk, lean meat, fish, shrimp rice, egg yolk, eggs, egg, animal cartilage, beans, soy products, kelp, seaweed, etc. It will make the stool alkaline, dry and small, difficult to discharge. Patients with constipation should fast these foods.

Collagen

Collagen is a triple helical protein which can be considered as the bio-glue inside our body; in fact, animal glue can be obtained by boiling the animal skin. Collagen, a major component of connective tissues, exits in the extracellular space of these tissues which are the key reinforcing and bonding materials for all tissues and organs throughout our body, forming rigid structures as such bone, semi-rigid tissues such as cartilage, or soft tissues such as muscle, tendon, skin, ligaments, and cell membranes, etc. There are different forms (fibrillar and non- fibrillar) and types of collagens in the body; Type 1 being the major type constitutes over 90% in our body and is the major component in skin, tendon, vascular ligature, organs, bone (main component of the organic part of bone). Because collagen is an essential building material of all tissues and organs, it has many medical uses, such as in cardiac (hear) applications, cosmetic surgery, bone grafts, tissue regeneration, reconstructive surgical uses, and wound healing care.

Collagen is created inside fibroblast cells, and this process is needed to support the creation and repair of the body`s connective tissues. However, the biological process starts to breakdown when we are aging, normally after we reach the age of late 20s or early 30s. Because collagen from natural sources such as animal, fish scales or plant contain essentially the same amino acid compositions (glycine, proline, alanine, hydroxyproline, glutamic acid, arginine, aspartic acid, serine, lysine, leucine, valine, threonine, phenylalanine, isoleucine, etc.) as human collagen, supplement the body with the natural collagen, either by dermal application or through oral ingestion, can help rejuvenate collagen creation process to support the repairing of aging connective tissues in our body, particularly those in our skin, and to reverse or slow down the aging process for a more youthful appearance.

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Nanjing Sunshine Biotech Co., Ltd , https://www.sunshine-bio.com