Today, Xiao Bian gave us some blood-supplemented fruits for everyone! These blood-enriching fruits can not only boost blood and beauty, but also have the effect of preventing and treating diseases.
(1) Blood Fruit - Orange
1 blood beauty
Orange is a very good blood fruit, it is rich in acid, vitamins and trace elements selenium, vitamin C content than pears, apples, peaches and grapes are higher. Its ample nutrients help the skin stay moist, resist oxidation, promote collagen formation, increase elasticity, and act as a "bleach", removing plaque and inhibiting pigment formation.
The main blood beauty effect: whitening emollient, reduce the formation of pigmentation and melanin, reduce fine wrinkles, restore skin luster.
2 orange blood medicinal value
Chinese medicine practitioners believe that oranges have the efficacy of lungs, cough, phlegm, spleen, qi, and thirst-quenching. Oranges can be described as the body is a treasure: not only the medicinal value of pulp is higher, orange skin, nuclear, collaterals, leaves are "authentic medicine." Orange called medicine as "Chenpi", with Qi dampness, phlegm and cough, The effect of spleen and stomach is commonly used to prevent and treat chest pain, belching, breast bulging, breast clump stomach pain, food product embolism. Its nucleus is called "Orange Core" and it has the effect of dispelling knots and pain.
Oranges are rich in sugar, vitamins, malic acid, citric acid, protein, fats, dietary fiber, and a variety of minerals. A recent study by the Australian Science and Industrial Research Institute shows that eating one orange a day can make people avoid Attacks on certain cancers (such as oral cancer, laryngeal cancer, and gastric cancer).
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