Kiwi fruit is easy to eat, suitable for both young and old. It is a relatively good fruit, and it can be eaten in a variety of ways. It can be eaten directly, or it can be made into jams. It can also be squeezed to make juice and other fruits. Can be eaten with yogurt.
Ways to make kiwifruit naturally soft
You can put the apple in a bag with a harder kiwi fruit and put it on the mouth for two or three days to make the kiwifruit soft.
This is the use of Apple's naturally occurring ripening agent, ethylene, which acts as a natural ripener to soften the kiwifruit.
Not only can apples ripen kiwi fruit, such as bananas, pears, vegetables, and tomatoes, but also ripen kiwifruit.
But remember that you can't let it go too long, and Kiwi will be overkill.
It is recommended that you eat less food and then do not press the first to store the refrigerator insurance, do not put frozen ah.
Kiwi Ripening Method Introduction
1, increase the temperature of the fruit
Ripening kiwi fruit must be post-harvest before it is harvested (it is the same as southern mango). The length of the ripening period is affected by the maturity and environmental conditions. High maturation, or placed under high temperature conditions, shorter maturation period. The higher the storage temperature of kiwifruit is, the more active the metabolism of the fruit is, and the faster the ripening is.
2. Increase ethylene concentration to promote fruit ripening
Put fresh kiwi fruit in a plastic bag (the brick house is specially prepared for everyone in the box), and then mix the cut pear or apple with the bag, and then seal the bag mouth for 3 to 5 days. Cooked food. Generally, a cut pear or apple is placed per kilogram of kiwifruit. The more pears or apples are loaded, the better the ripening effect. After the ripened fruit has softened, it can be peeled and eaten. Available for cutting skins that are still not stripped.
3. Insert a few toothpicks on the kiwi
If you put it on for two days, it will be a lot softer. According to experts, the reason why this is so is mainly because the “wound†that the toothpick plucks will cause the fruit to produce ethylene and accelerate its maturation. (think this method is a bit unreliable, so the brick home is not recommended)
Kiwi can be kept for a few days without deterioration
Kiwi fruit is taken home and placed in a cool place. It can be stored outside for two weeks.
Note: Kiwi should not be taken out and placed in a ventilated place, so that water loss will become harder and harder. The correct method is to place the box and pick the box after picking the soft edible kiwi fruit.
Place the refrigerator for two to three months. If you want to eat it, take it out a few days in advance and put it in place to soften the seal.
In addition, to pick out the soft kiwifruit in time, even if you do not eat, do not put soft and hard long-term together, which is not conducive to the long-term preservation of kiwifruit. Of course, if you want all the peaches to be cooked faster, then it's fine.
The texture of kiwifruit is soft and sweet and sweet. The taste was described as a mixture of strawberries, bananas, and pineapple. In addition to kiwifruit alkali, proteolytic enzymes, tannin pectin and carbohydrates and other organic substances, as well as calcium, potassium, selenium, zinc, barium and other trace elements and the body needs 17 amino acids, but also rich in Vitamin C, grape Acid, fructose, citric acid, malic acid, fat.
The effect of kiwifruit
1. Beauty, Anti-Aging
Kiwifruit has a high vitamin C content, is a good antioxidant, can resist aging, and vitamin C can also play a whitening effect, and kiwifruit is also rich in acid components, acid can inhibit the precipitation of melanin, dilute or eliminate Black spots.
2. Anti-cancer
People who regularly eat barbecues usually have some toxins. The process of producing these toxins is called nitration. Vitamin C can effectively inhibit nitrification and prevent canceration. Kiwifruit also contains glutathione and can inhibit the induction of cancer. Mutation of the gene, so as to play anti-cancer effect.
3. Stable emotions
There is a serum promoting factor in kiwifruit that can effectively stabilize emotions, and kiwifruit also contains natural inositol which can promote stable mood.
4. Lower cholesterol
Kiwifruit is rich in dietary fiber that lowers cholesterol, promotes digestion, and detoxifies constipation. Vitamin C helps lower blood cholesterol, dilate blood vessels and lower blood pressure.
5. Relieve gastrointestinal discomfort
Kiwifruit is a good antacid. It can work for hyperacidity, acid reflux, and so on.
6. Improve immunity
Kiwifruit has a high protein content and is rich in nutrients. It can increase immunity, increase red blood cells, and reinforce teeth and nails.
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