How to regulate the spleen and stomach Deficiency? Yang Wei "three treasures" on the side

Deficiency of the spleen and stomach is the most common physique of the Chinese people. People who suffer from cold, indigestion, and slight discomfort on the stomach are mostly people of this type, while the glutinous rice cakes and glutinous rice cakes made by dried taro and fried rice are Can change the status of yang deficiency "Sambo".

Millet porridge can raise stomach, because millet is warm, but if you use a non-stick pan to stir the millet to a slightly darker color before the porridge is cooked, the millet's warmth increases, and then you can porridge in peacetime. The same as adding water boiled, such millet porridge on the stomach Deficiency, especially gastroenteritis, always feel the stomach is cool, afraid to eat cold things, and stool is always shaped or even diarrhea, this kind of millet porridge The most suitable. In autumn, many children have problems with diarrhea in the fall. There is no specific drug for this disease, and more than half are conditioned by diet. The effect of this kind of millet porridge on children is not medicine.

Then there is a hoe. In the past, when the stove was warmed, the old man often baked a gong on the side of the stove to let the children who had eaten food eat it. In Chinese medicine, there are fried gluten buds, fried malt, and Jiao Sanxian. After all the food is fried, it is helpful to help the spleen and stomach. It is also this effect. There have been many chronic stomach ulcers and duodenal ulcers. It is to take care of daily snacks and take care of the stomach.

Caramel is also a spleen-warming food because it is derived from fermented foods such as sorghum, barley, and corn, so it has the warm nature of food, and the white sugar, rock sugar, and even brown sugar that we usually eat are extracted from sugar cane or sugar beets. Because of this, it also has the coolness of the fruit and there is no spleen-specific spleen effect. In many traditional Chinese medicines that modulate the spleen and stomach, caramel is used, not for seasoning, but for the strength of the spleen.

There is a general pharmacy selling caramel, and there is also a shop selling special caramel on the internet. You can start soaking black tea, add sugar, and drink a cup of “sugar black tea” in the morning. For people with spleen-and-stomach deficiency, the effect of “ginger out of bed ginger” in ginger can also add a piece of ginger to the black tea. Sex is even higher. If you always feel cool in your stomach or stomach, this homemade drink should be your daily mainstay.

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