Pear water can cough it? The answer is yes. The weather is dry and sunny in autumn, and the climate is dry, which can easily lead to damage to body fluids. Dry, dry mouth, dry throat, dry cough, dry stools, and other “Qiuzao†symptoms appear. What benefits does Nali water have for our body? Let's take a look.
The effect and function of pear
The pear is sweet and slightly acidic, cool, and enters the lungs and stomach. It has the effect of thirst, spleen, diarrhea, and stomach down-regulation, and pure heart and lungs.
1. The content of pectin in pears is high, which helps digestion and smooth stool. When eating pears, the tongue will have a rough feeling. This is because stone cells, such as wood and fiber, are pooled and stimulate the bowel to relieve constipation.
2. Pear is rich in B Vitamins, which can protect the heart, reduce fatigue, enhance myocardial vigor, and lower blood pressure.
3, pears contain glycosides and tannic acid and other ingredients, can expectorant cough, have a curative effect on the throat.
4, people who smoke drink pear juice, can reduce the harmful substances in the throat, respiratory tract irritation.
5, pear juice can promote appetite, help digestion, and urinary purge and antipyretic effect, can be used for high heat supplement moisture and nutrition.
6. Pear juice helps the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis.
7, pear juice contains more polysaccharides and vitamins, a certain degree of protection of the liver, especially for drinkers.
How to cook cough pear water?
Rock sugar stewed pear
Foodstuff: Pear, Rock sugar
method:
1. After the pears have been washed, cut into thin slices.
2. Don't forget to dig up the seeds between pear and pear after cutting. Otherwise boiled pear water will be more bitter.
3, put pear slices into the pot, then pour some water according to the number of pears, it is best to boil water.
4, then cover the lid, open the fire began to cook pear water.
5, wait for water to boil, add rock sugar, according to the amount of water into the amount of rock sugar. If you put too much, it will be too sweet, but it will be less delicious. After mixing the sugar, stir it over a period of time to ensure that the rock sugar is fully dissolved.
6. After the pears are boiled and opened into rock sugar, turn the induction cooker into a small fire, and then slowly cook for 10-15 minutes. The color of the pear water is somewhat deeper and can be turned off. Cover the pear with a lid and let it cool for a while.
Honey steamed pear
Sheng Jin Runzao, relieve cough and phlegm
Material: 1 pear, 50 grams of honey.
Practice: First dig the pear to the core, fill it with honey, and heat and steam it; eat one each morning and evening, and eat for several days.
Eating pears taboo
Patients with chronic enteritis, chills, and diabetes should not eat raw pears.
Women should not eat raw pears after they have been produced;
Women suffer from cold pear dysmenorrhea who do not eat raw pears during the period.
Pears have diuretic effects, nocturnal urination, and eating pears before going to bed.
Patients with blood deficiency, chills, diarrhea, and cold hands and feet should not eat pears. It is best to cook them before eating to prevent the symptoms of chills and aggravation.
Pears contain a lot of acid, should not be used with alkaline drugs, such as aminophylline, baking soda and so on. Pears should not be eaten with crabs to prevent diarrhea.
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