In the dry climate in autumn, people are prone to dry heat, dry cough and sputum-free fever. Appropriate to drink porridge, can stomach and spleen, lungs and fluid, nourishing Yin Qing dry. When porridge is brewed, add pears, radishes, sesame seeds and other foods that are good for food and medicine, which are more beneficial to the efficacy of lung moistening. In this issue, we recommend 3 porridges suitable for fall drinking.
Pear porridge. Two pears, washed and chopped with a belt core, increase the rice 100 grams, add water, porridge. Because pears have a good moistening effect, used for porridge, can be used as a health food for autumn.
Sesame porridge. 50 grams of sesame, 100 grams of rice, first fry sesame, and research into go-between, until the rice is cooked, mix in sesame seeds with food. Suitable for constipation, cough, sputum, dizziness and dizziness.
Daisy porridge. Chrysanthemum 50 grams, 100 grams of rice, the first decoction of chrysanthemum, and then with the rice boiled porridge. Chrysanthemum has the effect of dispersing wind heat, clearing liver fire, eyesight, and so on. It has good therapeutic effect on autumn wind-heat type cold, dysphoria, etc. It also has good preventive and therapeutic effects on cardiovascular diseases.
Robusta Coffee Beans,Robusta Green Bean,Robusta Green Coffee Beans,Raw Robusta Coffee Beans
YUNNAN H.C.IMPORT & EXPORT CORP , https://www.hccoffeebean.com