10 kinds of anti-cancer coups that don’t cost money: drinking soy milk can prevent “female cancer”

10 kinds of anti-cancer coups that do not need money

Drinking 6 glasses of water a day: A study by the New England Journal of Medicine, one of the most authoritative medical journals in the world, showed that men who drank 6 glasses of water (240 grams per cup) a day had a 50% lower risk of bladder cancer and women had colon cancer The risk will be reduced by 45%. For people over the age of 40, it is best to check the colonoscopy every two or three years. If there is polyp, it can be found early to reduce the chance of cancer.

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Drinking soymilk can prevent “female cancer”: The American Association for Cancer Research pointed out that women who drink soy milk have a significantly lower risk of breast cancer. This is because there is a lot of estrogen-like substances in soy milk called "soy isoflavones." It has a preventive effect on all estrogen-related cancers, such as breast cancer, endometrial cancer, cervical cancer, and prostate cancer.

To drink red wine when eating meat: The grape skin used to make red wine contains a substance called resveratrol, which has a preventive effect on digestive tract cancer. In addition, the American Cancer Research Association recommends consumption of about 500 grams per week for red meat such as pork, beef, lamb, etc. Eating too much will increase the risk of colon cancer.

Four cups of green tea a day: The Japanese who love tea had spent 9 years doing a survey and found that drinking four or five cups of tea a day can reduce the risk of cancer by 40%. Oolong tea, green tea, and black tea have a good preventive effect on oral cancer, lung cancer, esophageal cancer, and liver cancer.

At least half an hour to open the window: Few people know that decoration pollution in addition to formaldehyde, there is a strong carcinogenic gas - wolfberry and its daughter. It is usually hidden in granite, cement, and ceramic tiles. It spreads through cracks in these places and enters the body through the respiratory tract to induce lung cancer. In fact, as long as the window is open for half an hour a day, the concentration of cesium can be reduced to the same level as outdoors.

Rubbing the back with a dry towel: Japan had set off an upsurge of wiping with a dry towel. Professor Mizuno, vice president of the University of Tokyo, pointed out that this can play an anti-cancer role, because friction and heat will activate a kind of cells in the back subcutaneous muscle tissue, which can play a role in eroding and destroying cancer cells.

A meal chewed 30 times: A survey shows that people who always eat long-term food, the chance of suffering from gastric cancer is relatively high. Multi-chewing can reduce the burden on the digestive tract and reduce the risk of gastrointestinal cancer. Saliva has a strong "antivirus" effect that can cause the toxicity of aflatoxin, the culprit responsible for liver cancer, to disappear almost completely within 30 seconds.

Eating onions and garlic: Studies show that people who eat garlic have a 60% lower risk of developing stomach cancer. Garlic produces allicin only when it is crushed and fully combined with oxygen, and it is very unstable and will soon lose its effect if it becomes hot. Therefore, it is best to grind the garlic to eat it raw or to pour garlic into the salad dish.

Sun 15 minutes Sun: In the cheapest anti-cancer prescription, the sun is the ultimate, without any cost, can increase the body's vitamin D content play anti-cancer effect. Insufficient dimension D increases the risk of breast, colon, prostate, ovarian, and stomach cancers. In order to avoid increasing the risk of skin cancer by exposure to sunlight, it takes only 15 minutes for the sun to dry every day.

Walk 1 hour a day: The US Reader's Digest magazine once told everyone that taking a 30-minute walk after a meal or walking four hours a week can reduce the risk of pancreatic cancer by half. A long-term study of 70,000 people at the Harvard School of Public Health also found that walking one hour a day can reduce the risk of developing colorectal cancer by half.

Household Wheelchair

Household Electric Wheelchair is an important Household Medical Equipment for the wounded, sick and disabled at home for rehabilitation, turnaround transportation, medical treatment, and outings. The Electric Wheelchair not only meets the needs of the physically disabled and the disabled, but more importantly, it is convenient for family members to move and take care of them. Patients, so that patients with the help of wheelchairs for physical exercise and participation in social activities.

Ordinary wheelchairs are generally composed of a foldable frame, front and rear wheels, left and right knee pads and footrests, left and right detachable armrests, handle brakes, seats, backrests with medical imaging data bags, bedpans, urine bag hooks, and electric standing. The hand-crank Rehabilitation Electric Wheelchair adds a hand-crank device on the basis of the ordinary wheelchair. On the basis of ordinary wheelchairs, the electric wheelchair adds an electronic power assist system, which reduces the physical exertion of the user. Based on the Electric Wheelchair, Folding Hospital Wheelchair adds positioning movement, standing movement, remote control movement and related Internet + assisted living.

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