Seven Benefits of Eating Durian Treatment and Strengthening
One, Ziyin and impotence
Durian has high nutritional value. It contains high sugar content, 11% starch, 13% sugar, 3% protein, and a variety of vitamins, fats, calcium, iron and phosphorus. Durable friends can eat durian, durian can supplement the body needs the energy and nutrition, to achieve physical fitness, nourishing yin and yang. Post-illness and postpartum women can be used to nourish the body.
Second, treatment of dysmenorrhea
Durian has many nutritional values. It can also relieve dysmenorrhea! Because durian is a hot fruit, it can play a role in promoting blood circulation, coldness, and relieving menstrual pain. It is particularly suitable for body cold colds. At the same time, the durian heat can improve the coldness of the abdomen and promote the increase of body temperature, which is very helpful to the cold constitutional friends.
Three, constipation cure constipation
Durian contains a lot of dietary fiber that can promote bowel movements and treat constipation. However, it should be noted that eating durian to cure constipation requires drinking more boiled water. Otherwise, the rich fiber can absorb water and suck the water in the intestines, which makes it even more difficult.
Fourth, nourishing the body
According to the findings of modern science and nutrition studies, durian has extremely high nutritional value. Regular consumption can strengthen your body, nourish the spleen and replenish vital energy, and invigorate the kidneys. This is a very fruit with nourishing effect. In Thailand, durian is often used as a tonic supplement for patients and postpartum women.
Fifth, anti-cancer anti-cancer
Durian fruit is rich in vitamins, vitamin A, vitamin B and vitamin C are higher. Numerous studies have shown that vitamin A is an essential micronutrient for the human body and has the physiological functions of maintaining normal growth, reproduction, vision, and anti-infection. The human body needs vitamin A to maintain epithelial cell tissue health, normal vision, and promote growth and development; increase resistance to infectious diseases.
Six, enhance immunity
Durian fruit has a wide range of amino acids and is rich in content. Apart from tryptophan, it also contains 7 essential amino acids, among which glutamate is particularly high. Animal experiments have further proved that glutamic acid is an important precursor of nucleic acids, nucleotides, amino sugars and proteins involved in its anabolism, can improve the body's immune function, regulate body acid-base balance, and improve the body's ability to adapt to stress. . The durian fruit has a strong tonic effect on the human body, in addition to containing a wealth of beneficial elements such as zinc, it should also be synergistic with its aroma components and other nutrients.
Seven, blood circulation
Durian heat, so you can promote blood circulation, relieve pain symptoms of menstrual pain in women, especially for women suffering from dysmenorrhea. At the same time, it can also improve the abdomen cold and promote the increase in body temperature, is the ideal complement to the cold body. With durian husks and bones to cook soup together, has been the traditional folk diet prescription, used to treat a variety of body cold diseases.
Notes for consuming durian: Do not drink cola for eight hours after eating durian and drink milk if you drink it. Severe heart disease can lead to sudden death. In addition, durian can not be eaten with crabs. Eating together can cause stomach pain, diarrhea and other gastrointestinal diseases.
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