Celebrate Mid-Autumn Festival to eat moon cakes healthy

The origin of the Mid-Autumn Festival:

The formation of the Mid-Autumn Festival usually has two arguments:

The first is that it originated from the sacrificial activities of the ancient emperors. "Book of Rites" records: "The emperor spring, spring, autumn and eve of the month", the moon is to commemorate the moon, indicating that as early as the Spring and Autumn Period, the emperor had begun to pay homage to the moon. Later, aristocratic officials and literary scholars also followed suit and gradually spread to the people.

Second, the origin of the Mid-Autumn Festival is related to agricultural production. Autumn is the harvest season. The interpretation of the word "autumn" is: "The crops are ripe for autumn." In the Mid-Autumn Festival in August, crops and various fruits gradually matured. In order to celebrate the bumper harvest and express joy, the peasants used the Mid-Autumn Festival as a holiday. "Mid-Autumn Festival" means the middle of the fall. August in the lunar calendar is the month in the middle of the fall, and the 15th is the day in the middle of the month.

Pick the moon cake and pay attention to the following points

1, moon cake surface collapse, collapse, dew crisp, concave shrinkage, run sugar, green walls, pull the waist, steam condensation in the packaging bag, need to be carefully purchased.

2. Do not purchase if there is any color error, faint smear, eschar black residue, or moldy plaque.

3, the national standard requirements: no folder, no odor, filling mix evenly, cake skin thickness.

4, uniform, no visible impurities. Do not use recycled fillings.

5, pre-packaged moon cakes should be marked moon cake name, list of ingredients, net content, production date, shelf life.

6, in order to avoid over-packaging, the national standard provides: packaging costs do not exceed 25% of the moon cake ex-factory price.

Food consumption of moon cakes

Lotus Root Moon Cake

The classic lotus root moon cake is not a healthy food. It is rich in sugar and calories. The addition of egg yolk greatly increases the animal fat and cholesterol content of moon cakes. Older people, diabetics, and friends with "three highs" and other cardiovascular and cerebrovascular diseases should pay attention to "digging on the cake" when enjoying the delicious lotus root moon cake.

Chestnut moon cake

Chestnut moon cake uses chestnut as the main raw material for fillings, and taste is different from lotus root. Chestnut is rich in starch, but its fat content is lower than other nuts and is relatively healthier. In addition chestnut also contains a full range of mineral elements, moon cake made from chestnut as a raw material, can be described as suitable for all ages.

Bean moon cake

After the red beans were steamed and crushed, sugar was added and fried, and the bean paste for moon cakes was made. Moon cake moon cake tastes equally excellent, with a rich bean flavor, when swallowed, there is no other discomfort feeling of moon cake sticky throat. Bean paste is a beauty product, and moon cake moon cake is also suitable for beauty-loving ladies.

Five kernels moon cake

The so-called Wu Ren, is not only five kinds, but made from a variety of different raw materials, generally including walnuts, peanuts, pine nuts, sesame seeds, etc., there is a "successful, harmonious" meaning. Five kernels moon cakes have added a lot of raw materials for nuts, so they are less delicate and taste crisp and refreshing.

Polysaccharide

Polysaccharide is a polymeric carbohydrate composed of more than 10 monosaccharides and sugar chains bound by glycosidic bonds. Polysaccharides composed of the same monosaccharides are called homopolysaccharides, such as starch, cellulose and glycogen; Polysaccharides composed of different monosaccharides are called heteropolysaccharides. For example, gum Arabic is composed of pentose and galactose. Polysaccharide is not a pure chemical substance, but a mixture of substances with different degrees of polymerization. Polysaccharides are generally insoluble in water, have no sweetness, can not form crystals, and have no reducibility and rotation change. Polysaccharides are also glycosides, so they can be hydrolyzed. In the hydrolysis process, a series of intermediate products are often produced, and finally monosaccharides are obtained by complete hydrolysis.


Ganoderma lucidum polysaccharide is a secondary metabolite of the mycelium of Ganoderma lucidum, which exists in the mycelium and fruiting body of Ganoderma lucidum.


Ganoderma lucidum polysaccharide has unique physiological activity and clinical effect, and is safe and non-toxic. It can be widely used in medicine, food and cosmetics industries. Ganoderma lucidum polysaccharide can improve the body's immunity. When the body's immunity of cancer patients is damaged by radiotherapy and chemotherapy, it can be combined with radiotherapy and chemotherapy to cure the disease. In addition, Ganoderma lucidum polysaccharide can also inhibit the release of allergic reaction media, so as to block the occurrence of nonspecific reaction, so it can inhibit the recurrence and metastasis of cancer cells after operation. Ganoderma lucidum preparations that have been put into use include tablets, injections, granules, oral liquids, syrups and wines, all of which have achieved certain clinical effects. As a functional factor, Ganoderma lucidum polysaccharide can be made into health food, and can also be added into beverages, cakes and oral liquids as Food Additives, which greatly enrich the food market. Because Ganoderma lucidum polysaccharide has the effect of anti free radical, it can be used in cosmetics to delay aging.

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