The autumnal solar terms, yin and yang, and day and night are equal, and they are evenly divided into autumn. As the temperature gradually decreases and the weather turns cold, Qiuzao will become more and more obvious. What to eat for the equinox? Equinox health can be properly eaten spicy, sour, sweet or fruit and vegetables with lung-lowering efficacy. Autumn is the time when the lungs are in season, a little negligence of health care, easy to be hurt by Qiuzao body fluid, causing dry mouth, throat pain, Hyperactivity cough embolism. Therefore, it is advisable to eat food that is hot and fluid, and yin and lungs are refreshed.
In terms of diet, Chinese medicine is also a starting point from the balance of yin and yang, the diet is divided into appropriate and bogey. It is advisable to benefit the Yinpingyang secret, and vice versa. Different people have their different taboos. For those elderly people who have a lack of yin and masculinity, they should not eat large hot ritual supplements; for developing children, they should not be overly tonic if there are no special reasons. For those who suffer from phlegm and dampness, they should not eat greasy food; people with wood fire should not eat spicy food; people with skin diseases and asthma should not eat seafood such as shrimps and crabs; those who have cold stomach should not eat cold food, etc. . Regardless of the kind of person, the essence of the matter should be to prevent the actual one from becoming more tangible and the virtual one from being more imaginary and lead to the disorder of yin and yang. In respect of dietary care, it is necessary to reflect the principle of “filling with deficiency and actually evaporatingâ€; Do the "Su asked the ancient naive theory," said: "The people who know it, law in yin and yang, and in the number of surgery, eating festival." In terms of food mix and dietary adjustment, Chinese medicine also focuses on reconciling yin and yang. In the integrated nutrition concept of food and medicine, the Chinese medicine and foods that emphasize the same natural product have certain properties, especially the function of replenishing or rejuvenating the yin and yang blood of the human body. This is the same, and there is a harmonious relationship between water and milk. It is not difficult to find examples of foods and medicines used in herbal medicine and prescription books. Ancient physicians used black chicken, lamb, donkey skin, onion, ginger, dates, etc. as yin and yang qi and blood, or used to replenish qi; In a large number of recipes and dishes, it is not difficult to find that there are many medicinal herbs such as wolfberry, yam, yam, wolfberry, cloves, cardamom, cinnamon, and the like. When medicines are properly prepared, they can improve the health of foods and prevent diseases.
The recipes suitable for autumnal solar terms are now recommended:
Oil sauce hair crab:
[ingredients] 500 grams of crab (sea crab can be), ginger, onion, vinegar, soy sauce, sugar, dry flour, monosodium glutamate, rice wine, starch, cooking oil amount.
[practice] Clean the crabs, remove the sharp claws, and turn them into two halves in the midst of the middle of the Qi. Grab the crabs and crabs. Heat the pan, put the oil in the pan till it reaches maturity, and fry the crab (touch the flour side down). After the crab is yellow, turn it over and fry it again to make the crab evenly heated on all sides until the crab shell is red. , add onion ginger, rice wine, vinegar, soy sauce, sugar, water, burn about eight minutes until the crab meat is fully cooked, receive thick soup, into the MSG, and then water starch thicken, topped with a small amount of oil can be pan .
[Efficacy] Yin Yin marrow, heat dissipation.
Heimi bamboo shoots:
[ingredients] 400 grams of bamboo shoots, 25 grams of dried rice, cooking wine, salt, monosodium glutamate, broth, vegetable oil amount.
[practice] Wash the bamboo shoots, use the back of the knife to shoot loose, cut into 4 cm long sections, then cut into a note, put in the boiling water pot to remove astringency, remove the cold water. Heat the oil into a hot pot until it is hot, put it in the bamboo shoots and deepen it, and remove the oil. Keep a small amount of base oil in the pot, put the bamboo shoots, stock, and salt slightly, and then cook it; then put the oil in the wok until it is warm, and cook it under the sea. Use a little soup, add MSG, and pour the bamboo shoots. Fry the pan and stir it evenly.
[Efficacy] Clearing heat and removing phlegm.
Sugarcane porridge:
[Ingredients] 800 ml sugarcane juice, 200 grams of high glutinous rice.
[practice] Sugarcane washed juice, high glutinous rice panning clean, the sugarcane juice and sorghum rice into the pot, and then add the appropriate amount of water, boiled thin porridge can be.
[Efficacy] Spleen digestion, heat and fluid.
The medical protective shoe cover includes a coat, an inner bladder, a strap, a velcro surface, a non-slip bottom, and a velcro female surface. There is a sock-shaped inner liner that can be removed, and the anti-slip bottom is preferably provided with an anti-slip corrugated beef tendon bottom on the bottom surface; one side of the end of the strap is provided with a hook-and-loop fastener surface, and the other side is provided with a hook-and-loop fastener surface matching the hook and loop surface; the jacket Waterproof material is preferred, and elastic fabric is preferred for the inner liner; the jacket of the utility model is made of waterproof plastic material, and the anti-slip bottom surface adopts beef tendon bottom, which is strong and durable; The utility model can be reused after cleaning and disinfection, and can be used continuously after the inner tank is cleaned and disinfected; the arrangement of the straps enables the utility model to have the protection performance exceeding that of high-top shoe covers, but it is as convenient to wear as low-top shoe covers. Scope of application: used by medical personnel in medical institutions to prevent contact with potentially infectious patients' blood and body fluids, and play a barrier and protection role Instructions: Before use, unfold the isolation shoe cover, put on the shoe cover, put the socks and trousers into the isolation shoe cover, and fix it with straps. Through the actual operation of many people, it has been verified that Dongbei disposable non-woven isolation shoe covers are wear-resistant, waterproof, breathable, good isolation, and high-tube shoe covers do not slide down in one-time use. Features The product uses non-woven fabric or polyethylene film as the main raw material, which is cut, sewn into or thermosynthesized. Sufficient strength and barrier properties, provided non-sterile Product Description; This product is made of plastic film or non-woven fabric and rubber band by hot pressing. The biggest feature is that it is easy to use, and has a wide range of applications. Different materials have different corresponding functions, such as anti-skid, anti-static and dust-proof. Moreover, the price is much cheaper than the non-disposable shoe covers, and the handling is also convenient, especially the non-woven shoe covers, which can be naturally degraded. Scope of application: It is generally used by medical staff, hygienic, clean places, and laboratories. [Precautions] 1) This product is for one-time use only and will be destroyed after use. 2) This product should be stored in a well-ventilated and clean environment away from fire sources, with a relative humidity of not more than 80%, no corrosive gas, and good ventilation.
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