Losing weight is a revolutionary cause that many sisters have struggled for for a lifetime. They either lose weight or die, and they become the motto of fat people. But if you want to lose weight easily, you can't just talk about success with your mouth, or move your hands. , quickly learn to learn this way to lose weight fat Hawthorn lotus tea is how to bubble it!
Material: 5 fresh hawthorns, 10 g fresh lotus leaves, honey amount
process:
1. Wash the hawthorn and lotus leaf with clean water and dry them for later use.
2, cut the hawthorn slice, lotus leaf cut small square spare.
3. Put hawthorn and lotus leaf together in a casserole, add appropriate amount of fresh water, open a large fire until it boils, then cook a small fire and cook for 15 minutes. Add the appropriate amount of honey to taste and drink.
Method of drinking: one dose a day, on behalf of the tea.
Hawthorn lotus leaf tea can be used as tea before and after meals every day, but it is better to lose weight before an empty stomach. However, it is best not to drink during the menstrual period and women who have been pregnant. If too much tea is too time-consuming, you can use boiling water instead. However, it should be noted that only the first tea brewing has better weight loss.
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