You can eat raw or cooked. If you want to cook, it takes about 10-20 minutes. It takes about five minutes to use a pressure cooker. Steaming takes longer, at least for more than half an hour. Here's how to eat a boiled quail:
1. Brush the enamel skin with a small brush and place it in a skillet (avoid using a wok) and pour 4-5 times more water.
2. Put the cooking pot on fire, and after the fire boils, turn it over and stir it slowly.
3, until cooked thoroughly. When the water in the pot is quickly dried, turn the lid open, hand-crush the saucepan and allow the wolfberry to slowly close the sauce. This way the simmered water is particularly sweet and tasty (note that this is a boiled, simmering sensation. A great secret.)
4. After cooling, put in cold water to wash away the sugar stickies on the skin.
5, dry the skin after washing the cooked soup, peeling when you can eat.
6, boiled oysters, placed in a ventilated place, after the dry, it was delicious, not sticky.
Tips:
1. You should choose a large, deep purple skin, short and thick shoots, this taste is sweet and brittle.
2. The quail must be eaten peeled, because the quail grows in the paddy field, and its skin easily accumulates harmful and toxic biological excreta, parasites, and chemicals. In addition to earthworms, the skin of potatoes, sweet potatoes, and persimmons cannot be eaten.
3, wolfberry is a cold food, spleen and stomach Deficiency, avoid eating more.
4, after the juice received sucrose on the sticky sugar, must be washed with cold water, it is appropriate to grasp.
5, wolfberry can be used as a fruit, can also be used as vegetables, the Osamu season is the sweetest period, the spring's ignorance is late, but the good quality is still sweet and crisp. The most common practice is to use boiled water, boiled water boiled wolfberry has always been the usual diet in Jiangxi. Raw food is crispy and juicy, cooked and sweet and warm, but cold, no matter whether raw or cooked, it should not be eaten.
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