White-haired black health porridge is a good choice for treating dark hair and turning white hair. Using this method, it does not cause any harm to the body. It is also very helpful for the treatment of white hair. Use this method. There is no limit to any age. It can be said that it is suitable for all types of people. At the same time, the effect achieved is the same.
How to black hair does not rely on dyed to eat
1. Wash 1000 g of fresh mulberry (or 500 g of dried product), add boiling water, and take decoction every 30 minutes. Then add water and cook. Take a total of 2 decoctions. After the decoction is combined, it is then decocted and concentrated with a small fire. When it is more viscous, 300 grams of honey is added to boil and ceased. After cold, it is bottled and ready for use. Drink 1 tablespoon at a time and drink with boiling water twice a day.
2. Take 1000 grams of walnut kernel, soak it in cold water for 3 days, remove the skin tip after removal, and then put the right amount of sugar into the pot until it is dissolved, pour it into the peach kernel and mix well. Eat 2 times a day. 10 grams each time.
3. Pour 250 grams of black sesame seeds and fresh mulberry, then add a little honey and mix thoroughly in a bottle, 1 tablespoon at a time, and serve with boiled water 3 times a day.
4. 250 grams of black beans, 30 grams of ginkgo, grinding and frying, black sesame 100 grams, 150 grams of fleece-flower root fried, four flavors mixed into the bottle, taking 30 grams every morning after breakfast.
These are the white-haired black health porridge, we can be in the production of the method can be carried out in accordance with the above methods, not only to help the treatment of white hair problems, but also in improving the body physique, but also has a good effect, that kind of porridge The product can be used for a long period of time. There are no obstacles to the development of the body in all aspects.
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