As the saying goes, before eating a soup, the stomach is not injured! ! Intestinal stomach is not very good children's shoes, from now on to develop a good habit of soup it ~ ~ melon, kelp, radish, corn can be changed every day to do, health, to wet, spleen, Qi, lungs and each Kind of supplement...
Angelica red jujube mutton soup
Foodstuff: Lamb 500g, Angelica 20g, Red dates 20g, Longan meat 10g, Poria 10g, Ginger amount
Practices: 1) Prepare all materials. 2) Wash lamb chops and cut into pieces. 3) Put it in the boiled water and smash it. 4) Take out the spare. 5) ginger peeled, red dates to the core, angelica, dried longan meat, blisters washed with blisters. 6) Put all the processed materials into a soup pot, inject a proper amount of water, and cook for 1.5 to 2 hours.
Lazy miso soup
Ingredients: Mushrooms, Enoki mushroom, Beef chips, Korean miso, Tofu
Practices: 1) Tofu cuts; Mushrooms and Mushrooms washed and drained; 2) The beef pieces are quickly boiled in boiling water and then removed; 3) The pot is filled with water, put into miso, medium and small fire will melt the miso, during which time Stir; water into the tofu, simmer for 5 minutes; 4) add mushrooms and continue simmering for a while; 5) finally pour beef slices and mushroom, the fire immediately after boiling and turn off the heat.
Huangqi Wuji Decoction
One week stomach, lungs, blood 7 soup
Ingredients: 1 black-bone chicken, amount of Huangqi, amount of jujube, amount of wonton, amount of onion, amount of ginger, amount of salt, amount of Huadiao wine
Practices: 1) Wash the black-bone chicken. 2) The ingredients are ready. 3) Fill the casserole with water and put the black chicken in it. Boil and skim foam. 4) Put the jaundice tablet. 5) Add onion ginger. 6) Add jujube. 7) Pour a little cooking wine. 8) Slowly simmer for about an hour and put it into a pot. 9) After about ten minutes of stewing, add a little salt and season it to turn off the heat.
Corn chestnut ribs soup
Foodstuff: Ribs 500g, Sweet corn 1, Chestnut meat 10, Carrot 40g, Onion ginger amount, Aniseed 3, Yellow rice wine 20ml, Salt amount, Pepper powder
Practice: 1) Prepare all ingredients. 2) Wash ribs, cold water, wok, hot and cold. 3) Wash and cut sections of corn, cut carrots, and soak in water with chestnuts for a while. 4) Add hot water to the onion ginger and rice wine in the soup. 5) Add an anise again. 6) Add ribs. 7) Cap the fire and boil the guy stew for 20 minutes. 8) Then add corn and chestnuts continue to cook for 30 minutes on low heat. 9) Add carrots and stew for 10 minutes 10) Add salt. 11) Add pepper seasoning. 12) The fire boils the switch fire.
One week stomach, lungs, blood 7 soup
Tomato fish balls tofu soup
Foodstuff: Tomato 240g, Fish ball 150g, Tofu 150g, Bubbled fungus 50g, Oil amount, Salt amount, 1 onion, Garlic 3
Practices: 1) Preparation of materials 2) Tofu cut squares, fungus randomly cut several knives, tomato cut into small pieces, chopped onion and garlic, fish balls cut into small pieces. 3) Pour the appropriate amount of oil in the soup pot. 4) Start with the onion and garlic, and then close the tomato. 5) Tomato fry discoloration, under the fungus. 6) Fungus fried fish balls. 7) Stir-fry seasoning with salt. 8) Add the appropriate amount of boiling water. 9) Let the tofu boil. 10) Wait until the pot is opened and transfer the powder. 11) It can be filled with boiling water.
Fresh milk shrimp sea cucumber soup
Ingredients: 3 freeze-dried sea cucumbers, dried shrimp 20g, dried shiitake mushrooms 10g, Haizheng soup 10g, milk 250g, proper amount of fresh vegetables, salt amount
Practices: 1) Preparation of materials 2) Soak sea cucumbers for 12 hours 3) Soak mushrooms for a long time 4) Rinse plenty of water to boil 5) Put dried shrimps 6) Put soaked mushrooms 7) After soup is cooked, place it in Haizhen soup 8) After boiled, add milk 9) Dispensing sea cucumbers 10) Appropriate amount of salt 11) Appropriate amount of fresh vegetables. You can boil and cook.
White radish kelp ribs soup
Ingredients: Ribs 1500g, White radish 300g, Dried seaweed 50g, Oil amount, Salt amount, Scallion amount, Ginger amount
Practices: 1) Cut the ribs into small pieces. 2) Rinse clean. 3) Boil a hot pot with boiling water. 4) Drain the waste water from the hot ribs, wash the ribs, replace with a pot of water, and put the ribs, scallion and ginger into the pot. 5) Bring the fire to a boil and cook in a low heat for 1 hour to obtain a plain flavored rib soup. 6) Let the seaweed bubble open. 7) Cut into small pieces at will. 8) White radish slices. 9) Pour a small amount of oil into the pan and start the fry pan. 10) Under the radish and kelp. 11) Saute seasoning with salt. 12) Pick up a few tablespoons of raw pork ribs. 13) Cover the pot and cook the radish just fine.
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