Symptomatic drinking health tea

Drinking tea is a habit and communication etiquette that has existed in China since ancient times. The difference between health tea and ordinary tea is that it focuses on the health and health benefits of tea. And most of the health teas are based on the shape of tea and they have the effect of medicine. Teas that are made with tea or made of traditional Chinese medicine or raw materials with the same source of medicine and medicine for the purpose of health care are collectively referred to as health teas. The health tea is formulated with green tea, light bamboo leaves and lotus blossoms. It has a high fragrance, taste and color. It is an ideal natural health health drink after the drink, with elegant fragrance, refreshing heat and thirst-quenching, and refreshing.

红枣

First, a good blood color: longan red dates tea

Material: 100 grams of red dates, 50 grams of longan.

Method: Put all the ingredients in 1000g of water and boil, then let it stand for 10 minutes.

Office production Cheats: Put all the materials into the flask and pour in 1000 grams of boiling water for 20 minutes.

Efficacy: There is nourishing the nerves, nourishing yin and blood. It is suitable for women who are frail, sick, insomnia, and minimal looking.

Second, Yang Yan Run muscle: red jujube fermented tea

Drinking black tea to prevent flu

Drinking black tea in winter is the top grade. Black tea is sweet and warm, and it can raise human masculinity. Black tea is rich in protein and sugar, and it is warm and warm. It can enhance the body's ability to resist cold and can also help digestion and greasy. In some parts of China, there are habits of drinking black tea with sugar, milk, and sesame seeds. This will not only warm up the belly, but also increase nutrition and physical fitness.

Third, get green tea for help

In winter, the climate is dry, and people like to eat greasy and spicy foods. Getting angry is a health issue that plagues many people. It also brings with them the consequences of constipation, dry mouth and mouth sores. At this time, you can ask for green tea. . Green tea is an unfermented tea. It is cold and can be heat-cleared. Therefore, it can detoxify the body, quench thirst, eliminate food and eliminate phlegm, accelerate the healing of mild gastric ulcers, and reduce blood fat and prevent arteriosclerosis. Therefore, those who are easy to get angry, who often love to smoke and drink, and those who are physically more fat (generally a hot body) are more suitable for drinking green tea; those who have stomach chills should not take green tea.

Fourth, dry mouth for help Oolong

Oolong tea is a semi-fermented tea, between the green and black tea, the color is green and brown, so it was named "green tea." In terms of taste, oolong tea not only has the fragrance of green tea and natural flowers, but also has the mellow flavor of black tea. It is neither cold nor hot, and it is moderately warm. Therefore, it has emollient, throat, fluid, and body heat removal functions, allowing the body to Adapt to changes in the natural environment. In winter, when most of the air in the room is dry, people are prone to dry mouth and chapped lips. At this time, a cup of oolong tea can be used to ease the distress of drying. In addition, Oolong tea has a better decomposition of protein and fat, can prevent the accumulation of fat in the liver, for those who are afraid of sticking in the winter, green tea also has a certain weight loss.

V. Depression may wish to spend tea

Flower tea includes jasmine tea, magnolia tea, sweet-scented osmanthus tea, rose tea, etc. It is made by adding different green teas to green tea. In general, flower tea can raise liver gallbladder, strong limbs, and clear the meridians. Taking jasmine tea as an example, it can clear away heat and relieve heat, strengthen the spleen and calm the nerves, and has a good effect on treating dysentery and preventing stomachache. The honeysuckle tea can be detoxified, refreshing and thirst-quenching, and has an ideal therapeutic effect on sore throats and so on. It is also good for preventing flu. Therefore, it may be appropriate to choose in the winter, especially women in the menopause and menstrual period before and after the easy mood depression, irritability, may wish to use drinking tea to eliminate depression.

Inhibition of depression osmanthus tea

Chinese medicine believes that sweet-scented osmanthus has very good medicinal value. The ancients said that Gui was one hundred herbs, so the wine brewed with sweet-scented osmanthus could achieve the effect of “thousand years of drinking sake”. Osmanthus is warm and spicy, enters the lungs, large intestine meridian, decoction, tea, or dip, orally, has the effect of warming and dispersing cold, warming the stomach, relieving pain, dissolving stasis, siltation, stagnant appetite, phlegm, cough, and acne. , dysentery, abdominal pain has a certain effect. Many patients with stomach problems will experience cold pain in the winter. At this time, they will be able to relieve symptoms by drinking sweet-scented osmanthus tea.

Practice: In the autumn, the sweet-scented osmanthus flowers are not harvested, the flowers are washed and dried, and then kept sealed. Can be added to the tea in the tea to drink, when drinking, use about seven to ten flowers, then add the right amount of black tea, brown sugar, hot brew can be.

Qi refreshing: Participate in jujube tea. Materials: 5 red dates; American ginseng 1 money. Method: Place the jujube in 350 g boiling water and simmer for 3 minutes. Put the ginseng into the cup, inject the red date water, and cover for 10 minutes. Office production Cheats: Put all the materials into the flask and pour 350 g boiling water for 20 minutes. Efficacy: Can subsidize gas, and can replenish blood. Heat and fluid. For qi deficiency, internal heat.

Improve dysmenorrhea: Motherwort brown sugar tea. Material: Motherwort 1 money; Aconite 1 money; Brown sugar amount. Method: Place Motherwort and Cyperus rotundus in 500 g boiling water, simmer for 5 minutes, and add appropriate amount of brown sugar. Office production Cheats: Put all the materials into a mug and pour in 500 grams of boiling water for 30 minutes. Efficacy: It has the effect of promoting blood circulation, removing phlegm, regulating menstruation, and eliminating water. Motherwort can promote the rapid recovery of local blood flow microcirculation disorders.

Peppermint licorice tea

Efficacy: Antipyretic, dry, cool, detoxifying, have the miraculous effect of preventing colds. Ingredients: More than 10 slices of fresh mint leaves, 5 grams of licorice, 5 grams of green tea, 10 grams of heterophylla, practice: 500 milliliters of boiling water, brew for 10 minutes, filter off the residue, add the right amount of sugar, and mix thoroughly Beverage, sooner or later .

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