The benefits of women eating bananas

Bananas We all know that it is very rich in nutrients and it is inexpensive. It is one of the fruits that we have at home. In particular, women often eat bananas. There are many benefits, because some of the nutrients contained in bananas can have different effects. Here's a look at the benefits of women eating bananas.

Banana Nutrition Analysis:

1. Bananas contain large amounts of carbohydrates and other nutrients that can be used for hunger, nutritional supplements and energy;

2. Banana cold heat of the bowel, sweet can be laxative, treat fever and polydipsia embolism;

3. Banana can ease gastric acid stimulation and protect the gastric mucosa;

4. Angiotensin-converting enzyme inhibitors are contained in bananas, which can suppress the increase of blood pressure.