The efficacy and function of red beans 4 benefits of eating red beans in autumn

Red beans have a pure heart and rejuvenation, spleen and kidney effect, adding lotus seeds, lily more solid essence Qi, bleeding, strong bones and other effects, can cure lung dryness, dry cough, enhance visceral vitality and enhance physical strength. Health care is also an important part of skin care, and an external tone plus internal care is necessary to create a woman with a lot of water.

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In traditional medicine, red beans are mainly used in water--to edema, benefit gas - to beriberi, spleen, such as red beans and squid soup consumption, dietetic effects on edema, beriberi, urination, etc., can also be treated Liver cirrhosis, hepatic ascites, complement deficiency; red beans and winter melon soup after boiled soup is the body of the edema of diet Jiapin; red beans and lentils, Yiyiren cook, treat diarrhea. In addition, red beans can also be used with traditional Chinese medicine, such as red beans with Forsythia and Angelica Jiantang, can treat liver abscess; red beans together with dandelion, licorice Jiantang, can treat bowel pain.

Chinese medicine experts believe that red beans have the effect of swelling and lightness. Suitable for all types of edema, including renal edema, cardiac edema, cirrhosis of ascites, malnutrition, edema and other patients. The summer weather is sultry, and some people may experience edema. At this time, they drink red bean soup and have very good therapeutic effects on edema. If you can just edema when you drink red bean soup to cure, the next day you can see the decline of edema, and even served 8 days or so, you can make the edema disappear completely.

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4 Benefits of Eating Autumn Beans with Red Beans

Nourishing blood

Ancient Li Shizhen referred to red beans as “Valley of Hearts,” emphasizing the efficacy of red beans. Red bean can not only clear the heart of fire, but also can make painstaking efforts. Its crude fiber material is rich in clinical help to reduce blood fat, lower blood pressure, improve heart function and other effects; at the same time, it is rich in iron, can gas blood, very suitable for effort. Keep your hands and feet cold in winter.

Stomach

Stomach digestion ability is relatively strong, better absorption. Therefore, people with weaker bodies should step up their tonics in the winter and do a good job in the nutrition reserve in the coming year. In the coming year, they will have good energy and strength and will not become ill. Red bean, known as "Zhongxiaodou" in Chinese medicine, also has obvious spleen and stomach function.

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Eliminate edema

In addition to being rich in potassium, red beans also have a strong diuretic effect on the saponins contained in the outer skin, which can effectively improve the edema of the face and feet caused by beriberi and kidney function decline. Treatment of edema must use red beans.

Dampness and heat

Water can not flow with the blood, stay in the body cells, so that the body quickly expands. The red beans are rich in B vitamins and iron, but also contain protein, fat, sugar, calcium, phosphorus, niacin and other ingredients, with heat diuretic, dampness detoxification effect.

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