Dry weather in autumn, prone to dry mouth, dry skin, constipation and other symptoms, what is suitable for children? What is good for children in autumn? In autumn, the weather is relatively cool, children's resistance is poor, and they are prone to getting angry, cold, and other symptoms. The diet should pay attention to eating foods that can strengthen one's health and enhance immunity.
In summer and autumn, the best way to supplement water is to drink liquids and semi-liquid foods such as porridge, soup, soup and pulp that have not been frozen. They contain a small amount of starch, B vitamins, minerals, and a small amount of protein. Amino acids and so on. At the same time, porridge soup can also promote the secretion of digestive juices, which will help maintain good digestion and absorption in the summer and avoid the lack of nutrients.
What foods do children eat in autumn?
1, porridge
Just entered the fall, the baby will have a weakened function of the spleen and stomach, and porridge is the best food to adjust the spleen and stomach at this time, after the fall of the morning to drink porridge, both Qiu Qiuliang, but also can prevent Qiuzao, and in the stomach, if appropriate Adding some foods or medicinal materials that are good for the spleen and moistening the lungs, such as lilies and white fungus, are beneficial to the body.
2. Pear
Eating raw pears can significantly relieve the symptoms of upper respiratory tract infections such as throat dryness, itchiness, pain, constipation, and urinary redness. Pear brewed drinks have the effect of moisturizing throat and replenishing body fluids; steamed pears can play a role in nourishing yin and lungs. The role of cough phlegm.
3, radish
Radish can modulate the spleen and stomach, and it also has auxiliary therapeutic effects on common indigestion, wind-heat type cold, tonsillitis, cough and asthma, sore throat and other diseases in autumn.
4, Shantou
Shantou is rich in starch, rich in nutrients, and rich in protein, carbohydrates, and trace elements such as calcium, phosphorus, and iron. Shantou is soft and slippery, easy to digest, and has a stomachic effect. It is particularly suitable for those who are weak in the spleen and stomach, and it is also a good food for infants and the elderly in autumn.
Let's take a look at the fall children's recipes
1, shrimp egg dumplings
Ingredients: Fresh 400g eggs, 2 shrimps, salt, ginger, onion and cooking wine.
Method: Wash the fresh shrimp with salt, ginger, onion, cooking wine, etc., put it in a steamer and steam it for 15 minutes. Raw eggs are opened and mixed in a small bowl. Spread the egg liquid in a wok, add the shrimp when the egg has not yet solidified, and then fold the egg into a half moon shape. Turn over and fry until ready to use. After the water is opened, add green leafy vegetables and egg dumplings, and boil them to eat.
Efficacy: Shrimp and eggs are high-quality protein foods. Shrimp also contains a lot of minerals and is easy to digest and absorb. It is the best protein supplement food for children. Green leafy vegetables can be supplemented with vitamins and minerals.
2, pig blood bean soup
Materials: 300 grams of pig blood, 4 pieces of tofu, amount of vegetables.
Practice: Pig blood tofu cut into small pieces, washed and chopped vegetables. After the water is opened, add a small amount of shrimp and salt, then add tofu, vegetables, and pig blood. Cook for 3 minutes and add spices.
Efficacy: Clear the lungs, regulate the stomach, enhance immunity.
Principle
The test utilizes antibodies including a monoclonal LH-β antibody and goat anti-rat IgG on the
nitrocellulose membrane with colloidal gold marked anti-LH-α monoclonal antibody as an mark
tracer. The reagent is used to detect the LH in urine according to the principle of double antibody
sandwich method and gold immunochromatography assay.
Main components
The testing kit is in the form of strip, cassette, and midstream. Basic components: Sample pad,
colloidal gold marked pad, nitrocellulose membrane, absorbent paper and PVC board. Colloidal
gold marked pad coated with LH-α monoclonal antibody, nitrocellulose membrane coated with
LH-β monoclonal antibody,control line coated with goat anti-rat IgG.
Result Judgment
POSITIVE: Two distinct red lines appear. If the color of testing line is stronger than or equal to the
control line, it demonstrates that the ovulation is about to occur in the next 24 to 48 hours.
NEGATIVE: One red line appears in the control region(C). Or both red line appear with the color of
testing line is weaker than the control line, it demonstrates that the ovulation period does not
arrive yet.
INVALID: No red lines appear or control line fails to appear, indicating that the operator error or
reagent failure. Verify the test procedure and repeat the test with a new testing device.
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