What kind of tea do you drink?
If you want to go to the liver, you may wish to have more tea. There are many kinds of tea to go to the liver, such as the common green tea, chrysanthemum tea, kudingcha most suitable for people who drink anger. There are many tea recipes to go to the liver, today Xiao Bian recommended 14 paragraphs of tea to the liver.
green tea
The taste of green tea is slightly bitter and cold. It has the functions of eliminating heat, relieving summer heat, detoxifying, getting rid of fire, reducing dryness, quenching thirst, producing fluid, and refreshing heart. Drinking cool green tea can help relieve anger and fire.
Practice: When brewing green tea, the water temperature is generally controlled at 80 °C ~ 90 °C or so. However, some experts have warned that good brewed green tea should be consumed within 60 minutes, otherwise the nutrients in the tea will become “unstableâ€.
Mulberry green tea
"Compendium of Materia Medica" records: mulberry leaves have rheumatism, strong bones and muscles, flat anger. Green tea has strong astringency and rich amino acid content. It can cool down and cool, and it is the best tea product in summer.
Practice: mulberry leaves, green tea, a little, add a little rock sugar, boiled water. It can also add a little mint, more cool and delicious.
Golden lotus tea
The lotus is known as “Saiwai Longjingâ€. There are folks saying “Ningpin has three flowers and do not drink two or two teasâ€. After brewing, the tea is not only clear and bright, but also has a faint scent. It has the functions of clearing away heat and toxic substances, protecting the liver and eyesight, and refreshing. The brewing lotus flower is blooming and ornamental, but its taste is bitter, and it can be seasoned with appropriate amount of sugar or crystal sugar.
Practice: Trollius 3 grams, boiling water, brewing into a few drops of lemon juice, that is, detoxification, bitter acid refreshing, often drink can go bad breath.
Roselle tea
Luoshen flower tea has the effect of clearing away heat, and it is good for the dumplings to drink in summer. Luoshenhua has the effect of clearing away heat and thirst, clearing away the fire, relieving cough, lowering blood pressure, eliminating fatigue, resisting hypertension, boosting blood, treating liver disease, and balancing the pH in the body. However, because of the cool nature, during the physiology period, pregnant women should not try.
Practice: Luoshenhua dried 10 grams, rock sugar or honey amount. Put the appropriate amount of Luoshenhua into the pot, add the clear water and boil it over medium heat, turn off the flame after 3 minutes, and soak in the remaining temperature for 5 minutes. After filtering out the tea residue, pour the tea into the cup and wait until the Luoshen flower tea is slightly cold and then add crystal sugar or honey to drink (high temperature will destroy the nutrition of the honey) to increase the sweetness.
Chrysanthemum tea
In the "Compendium of Materia Medica," it is recorded that chrysanthemum is "excellent in nature and tastes cold and has the effect of dispelling wind and heat and improving the appearance of liver and eyesight." Chrysanthemum is rich in vitamin A and can maintain eye health. Dry eyes have a good effect.
Practices: Select 4-5 chrysanthemum flowers, 4-5 cups, and pour boiling water at 95 degrees or more along the wall, and drink it after 3-5 minutes.
Prunella tea
Prunella vulgaris have the effect of clearing the liver and eyesight, clearing away heat and dissolving knots. It is a medicine for clearing anger and dispelling phlegm and stagnation, indicating anger on the liver, redness, swelling, pain, headache, and dizziness.
Practice: Prunella 12 grams, 10 grams of mulberry leaves, 10 grams of chrysanthemum, Prunella, mulberry leaves add water for half an hour after half an hour boil, and finally add chrysanthemum cook for 3 minutes, you can drink tea.
Honeysuckle Tea
According to the records of the motherland, the honeysuckle flower is cold and sweet, it is sweet and cold, and it does not hurt the stomach. Aromatic penetrants can be used to dispell evil spirits. It can both disperse wind and heat, and is good at clearing away heat and detoxification. It can treat various heat diseases such as fever and eruption. , spotting, hot phlegm, sore throat, and hot blood stasis, etc., have significant effects.
Practice: Take honeysuckle 50 grams, add 500 ml of water, soak for half an hour, and then first fierce fire, simmer for 15 minutes after a small fire, pour the concoction, add leeches, take two decocted juice, and then concoction dress, plus Cover and put it in the refrigerator for use. On behalf of the tea service, if you add a little orange peel, sweet and fragrant, it can be used as a health drink in summer uniforms, is a good product for clearing away heat and weather.
Kudingcha
Hepatic fibroids drink Kudingcha. If you have uncontrollable impatient irritability in your life, you often have nightmares at night, you are very nervous and scared, and you can judge that you have a strong anger, and Chinese medicine is called "inflammation." If you have this symptom, you can use Kudingcha to soak in water. As Kudingcha is cold, people who are asymptomatic and constitutionally deficient do not recommend drinking.
Practice: Take 3-5 grams of this product, brewing with boiling water for 3-5 minutes before drinking.
Tremella Sydney Tea
Tremella can improve liver detoxification, play a role in liver protection. Sydney is sweet and cold, with the functions of Shengjin Runzao, clearing away heat and phlegm, especially suitable for autumn consumption. It can cure wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Fall elderly health can be eaten properly.
Practice: 50 grams of white fungus, Sydney 1, 40 grams of crystal sugar, a little fresh lily. The tremella was soaked and the yellow roots of the tremella were removed. Sydney was peeled and cut and the fresh lily washed. Add sufficient amount of water to the pot, add the white fungus after the fire boil, re-open the pot, and cook for 20 minutes. Put rock sugar and pears, cook for 20 minutes, add the lily, cook for 15 minutes and turn off the heat. Do not open the lid immediately after the fire is turned off, then simmer for 10 minutes.
Rose Black Tea
Roses can eliminate fatigue and protect the liver. The liver and eyes are closely related, so the rose black tea can also protect the eyes. In addition, rose tea can beauty, conditioning blood gas.
Practice: 20 dried roses, 250 ml water, 1 teabag, honey or sugar. The pot was placed in 250 ml of water and boiled dry. The dried rose buds were then put in a small simmer for 2 minutes and extinguished. Put the black tea bag in the pot for 40 seconds and remove it immediately. The tea juice is filtered into a cup, and an appropriate amount of honey is added and mixed.
Cassia Tea
Cassia seeds have the effect of clearing the liver and clear eyesight, and are suitable for redness, astringentness, tears, dark eyes, dizziness, headaches, dizziness, and other symptoms. Long-term workers facing the computer are very suitable for drinking cassia seed tea.
Practice: 10 grams of gardenia, 3 grams of chrysanthemum, 20 grams of cassia. Place wolfberry fruit, chrysanthemum and cassia seed into a larger covered cup at the same time, brew with boiling water, cover, and boring for 15 minutes before starting to drink.
Luo Han Guo Wu Hua Cha
Luohanguo is more suitable for fire fighting purposes. Luo Han Guo Wu Hua Cha has the function of removing fire and eliminating cough. It is generally cool to drink and it is best to drink when the weather changes. At the same time, the taste of this tea is rich with five kinds of dried flowers.
Method: Rinse Mangosteen with flowing water and place it in soup pot together with brown sugar, honeysuckle, kudzu, plumeria, kapok, and coriander flowers. Add cold water to the soup pot, boil over the fire, and slowly cook for about 2 hours. When only 1/3 of the remaining soup is left in the pot, the residue can be filtered.
Lotus leaf drink
The lotus leaf has the effect of clearing away heat and dampness, the hawthorn has the function of digestion and stomach, and the rice kernel is beneficial to water swelling, spleen and heat. These three ingredients are put together, and the fragrance and appetizers can not only eliminate heat and relieve heat, but also strengthen the spleen. Appetizing.
Practice: 5 grams of lotus leaf, 5 grams of raw Hawthorn, 3 grams of Miren, directly with boiling water, soaked, so cold to drink.
Sangju Tea
Mulberry has evacuated wind and heat, Qingfei Runzao, Pinggan Yang, Qinggan eyesight, cooling blood to stop bleeding. Chrysanthemum Chrysanthemum has the functions of nourishing the liver and eyesight, clearing the heart, tonifying the kidney, strengthening the spleen and nourishing the stomach, moistening the throat, producing fluid, and adjusting blood lipids. Changyin Sangju tea can be used to cool the lungs and throat, clear the liver and clear eyesight, and it also has a certain effect on wind-heat fever.
Practice: 10 grams of mulberry leaves, white chrysanthemum, 3 grams of licorice into the pot Shao Zhu, and then to the residue leaves, add a small amount of sugar, mulberry tea made.
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