Nutrition knowledge
Curculigo was the rhizome of Curculigo curculigiae. Curculigo, a perennial herb, was born on an under-forest cemetery or barren slope below 1,600 meters above sea level. Distributed in Jiangsu, Zhejiang, Jiangxi, Fujian, Taiwan, Hunan, Guangdong, Guangxi, Sichuan, Guizhou, Yunnan and other places. Wild products are excavated when leaves and leaves are withered in autumn and winter. After two years of growth, the cultivated products are picked and excavated and dug up before germination in October to spring. The soil is shaken to remove residual leaves and fibrous roots, and dried to 80% dry. After low humidity, dry to dry or steamed and dried.
The rhizome of C. edodes is cylindrical, 3 to 10 cm long and 0.4 to 0.8 cm in diameter. The surface is dark brown or tan, rough, with longitudinal wrinkles and pores. Hard and brittle, easy to break, cross-section slightly horny, light brown or brown, near the center at a darker color, and a dark ring. Gas slightly fragrant, slightly bitter taste. It is better to have thick, dark brown skin.
Curculigo suitable for the crowd: Yin Huowang banned.
Curcuma diet effect: Simao spicy, warm; small poison; liver, kidney, spleen; spicy warm, scattered and there is a rise; with warm kidney impotence, cold and desiccant; attending Yangshuo cold, nocturnal emission Leakage, urinary incontinence, abdominal pain, abdominal pain, weak bones and muscles, can not help.
Curacao practice guidance:
1. All men have insufficient kidney yang, Yangshuo is cold, and can be used with epimedium, rehmannia root, and hawthorn, to nourish yin and benefit essence and make up for fire.
2. Where the kidney yang deficiency, cold and wet within the invasion, Zheng Jian waist and knee pain, bad joints, can be used alone this product dip drink; or with Clematis, notopterygium, Atractylodes and other compatibility.
3. Don't commit iron.
Precautions
During the period of taking Curculigo, pay attention to the following points:
1. Keep good habits of rest and try to avoid staying up late.
2, eat less spicy or irritating food.
3. Actively participate in outdoor sports and relax.
4, do not give yourself too much pressure, learn to reasonably reduce pressure.
Frozen sweet corn is a way of keeping corn fresh, mainly through refrigeration to protect the rich nutrition, sweetness, freshness and crispness of corn. When raw corn is stored, the thick skin of the outer layer of the corn should be peeled off first, leaving only two or three layers of the inner skin. There is no need to choose the corn silk or wash it, just put it in a fresh-keeping bag or a plastic bag, seal it well, and store it in the freezer of the refrigerator. In this way, the corn can be stored for half a year without deterioration, and it is always fresh and tender.
When you want to eat, take out the corn, wash it and put it in the pot. Pour in water, bring to a boil, and cook for about 10 minutes. It should be reminded that frozen corn does not need to be thawed in advance; when cooking, do not put in the water after boiling.
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