Autumn moistening can be started from some health teas that are convenient for oneself. Modern pharmacological studies have shown that some of the medicines used in health teas have antibacterial, anti-inflammatory, detoxification, anti-viral, and anti-immunity functions. However, they must distinguish the yin and yang attributes of the disease before drinking, and then combine the cold and heat of the system. Choose dialectically. What tea to drink? Have lungs and cough effect?
Qingchao Runfei Tea
Material: Ophiopogon japonicus 15g, Adenophora 15g, Almond 10g, Mulberry 12g, Lily 20g, Sydney 1
Efficacy: Yangyinqingzao, lungs and cough
Applicable: dry cough, dry mouth, dry throat, urine yellow, dry and other conditions
System of law: 1. Fry 3 bowls of decoction to fry a bowl; 2. Two decoction of water to fry two bowls.
Taking time: 1 daily
Clover moist tea
Material: Ginseng leaves 15g, Longli leaves 15g, Chinese wolfberry leaves 15g, trichosanthin 10g, Ophiopogon japonicus 15g, licorice 6g
Efficacy: dryness, lungs, cough
Application: dry cough, nasopharyngeal dry pain, loss of sound
System of law: 1. Fry 3 bowls of decoction to fry a bowl; 2. Two decoction of water to fry two bowls.
Taking time: 1 daily
Winter flower tea
Material: Coltsfoot flower 12g, cilantro 15g, honey amount
Efficacy: Qingmo lungs, phlegm and cough
System of law: 1. Fry 3 bowls of decoction to fry a bowl; 2. Two decoction of water to fry two bowls.
Taking time: 1 daily
Moringa tea
Material: Mulberry leaf 15g, chrysanthemum 20g, loquat leaf 20g
Efficacy: treatment and prevention of autumn colds, evacuation of wind-heat, lungs and cough
System of law: 1. Fry 3 bowls of decoction to fry a bowl; 2. Two decoction of water to fry two bowls.
Taking time: 1 daily
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