Pu'er tea belongs to black tea, and it is named after its origin in Yunnan Pu'er Prefecture (now Pu'er City). Now it refers to the tea products with specific quality in Yunnan Province. It is a combination of traditional craftsmanship and modern craftsmanship. Many people in life like to drink tea. People who drink tea often know some of the benefits of drinking Pu'er tea. What are the specific effects and effects of Pu'er tea? Then, let's go down.
Pu'er Tea's Efficacy and Function
Hypolipidemic
According to animal experiments, Puerh tea can significantly reduce body fat weight. Can significantly reduce the serum total cholesterol, triglyceride and low-density lipoprotein cholesterol, can also reduce the aortic lesions.
Hypoglycemic
For type I diabetes (insulin-dependent diabetes or juvenile diabetes), Puer tea can increase insulin levels and reduce fasting and postprandial blood glucose. For type II diabetes (the most common endocrine and metabolic disease), Pu'er tea can increase the sensitivity of insulin receptors, change the fat metabolism in the body, and thus effectively reduce blood sugar and control weight.
Cellulite
Pu'er tea is closely related to the metabolism of fat. Pu'er tea has produced a new beneficial component through a unique fermentation process. Lipase, which contains a lipolytic enzyme, can decompose fat, so that Pu'er tea has a slimming effect and is significantly better than Other teas.
Protect the stomach and stomach
The sticky, sweet, mellow Puerh tea will form a layer of film that adheres to the stomach after it enters the human gastrointestinal tract. Therefore, it will have a beneficial protective layer on the stomach. Drinking Pu'er tea for a long time can help protect the stomach and raise the stomach. Many consumers advocating drinking Pu'er tea have called Pu'er tea as "beauty tea" and "longevity tea."
Eye protection
Pu'er tea drinking, the tea residue is of great use, oh, Pu'er tea drink after the tea dipped in heat for a few minutes in the eyes, long-term adherence, with a clear purpose. Many people don't even know this, especially the long-term white-collar workers who face computers. Because Pu-erh tea has the effect of radiation protection, this trick is very useful.
Prevention of atherosclerosis
Long-term drinking Pu'er tea has the function of treating obesity. Drinking Pu'er tea can cause physiological effects such as vasodilation, blood pressure drop, heart rate slowdown and brain blood flow decrease. Therefore, Pu'er tea has a good therapeutic effect on hypertension and cerebral arteriosclerosis.
Pu'er tea brewing method
Ready to work:
First, Pu'er tea brewing water and water temperature: use mineral water or pure water, generally 100 °C boiling water brewing Pu'er tea. Warm the teapot, before each brewing, you must boil the boiled water and keep it at about 100°C to soak out the rich content of Pu'er Tea.
Second, put the amount of tea: When brewing Pu'er tea, the amount of tea to be put according to the size of the teapot and personal taste to be set. Generally 3-5 people, cast 6-9 grams of tea, 6-10 people, 10-13 grams of tea, according to the number of specific people increase or decrease; if you like to drink tea can be more appropriate to vote some. The ratio of tea to water is around 1:40.
Third, wake up tea: Pu'er tea generally brewing tea, warm tea, can be 2 to 3 times, because Pu'er tea long-term storage, it is inevitable to fall into the dust, tea can not only go to its taste, clean tea, but also Play warm tea, wake up the role of tea. However, the speed of tea must be fast, so as not to affect the taste of tea soup.
Appliance selection:
(1) Earth ceramic pot: As the brewing of Pu'er tea is suitable to use a larger tea set to better show the quality characteristics of Pu'er tea such as color, aroma and taste.
(2) Teapot: The teapot has good air permeability, and the tea does not affect the taste. It can better preserve the aroma and taste of Pu'er tea. It is recommended to choose a teapot that has round body, thick wall thickness, thick sand, and smooth water.
(3) Gaiwan Cup: The bowl is elegant and elegant, and it is also a utensil for brewing Pu-erh tea.
Tips: The best cup is best to use a big, crystal-clear glass. It is best for beginners to use a glass or a bowl to brew.
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