Carrots that enjoy the reputation of “small ginseng†not only have high nutritional value, but also have many health effects. There are many ways to eat carrots. How to eat the most nutritious food?
The most important nutrient contained in carrots is β-carotene, which is an indispensable nutrient for maintaining human health, protecting eyesight, moisturizing skin, and improving immunity.
In order to maximize the health benefits of carrots, it is necessary to increase β-carotene intake as much as possible. Cooked carrots and exposed to grease during cooking can achieve this effect. Eating raw foods is a waste of nutrition. It is even less recommended for juicing. This wastes dietary fiber that is beneficial to health.
In many ways to eat, the most recommended is to use carrots to make dumplings and steamed stuffed buns. There are three main reasons: First, beta-carotene, which is rich in carrots, can only be absorbed by the body if it is dissolved in oil. Mixing carrots and meats makes animal fats increase the absorption of beta-carotene. To make a vegetarian filling, it is best to stir and chop the chopped carrots in a frying pan a few times to dissolve the β-carotene and then transfer it into a filling. Second, after the carrots are chopped, nutrition is more easily absorbed. Finally, because of the special taste of carrots, some people do not like it. Mix carrots in the stuffing, the taste of meat and eggs can effectively "cover up" this carrot taste, so that nutrition and taste can have both.
In addition, carrots fried with oil can also promote the body's absorption of β-carotene. The climate in the fall is dry, and the carrots and potatoes are shredded and fried with a crisp and refreshing texture. They can nourish the skin.
Stewed with carrots and other ingredients, such as beef and mutton, is also a good choice. However, you may wish to cook the whole carrot first, then cut it into the pot and cook it with the meat for a few minutes. According to a study by the University of Newcastle in the UK, this can increase the anticancer substances in carrots by 1/4 over that of the first cut.
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Product Description | |
Name | Canned Pink Salmon |
Flavor | Brine, Oil |
Type | Bone-in and skin-on, bone-less and skin-less |
Certificates | EU, FDA, BRC, HALAL,HACCP,KOSHER |
Net weight | 170g, 185g, 400g, 417g, 425g, 1kg, 1.88kg. |
Brand | Our brand or OEM, ODM |
Shelf life | 3/4 Years |
MOQ | 1X20'FCL |
Payment terms | T/T, L/C |
Delivery time | 25 days after label artwork confirmed and advance payment done. |
Packing | normal lid or easy open,paper label or lithio can, paper carton or shrinked by tray |
EU NO. | 3302/01034 |
RUSSIA NO. | 3302/01034 |
Shipping docs | Commercial Invoice |
Packing List | |
Bill of Lading | |
Certificate Of Origin/ Form A | |
Health Certificate | |
Veterinary Certificate | |
Catching certificate | |
Or as per customer`s request |
Salmon Fillet In Vegetable Oil
Salmon Fillet,Canned Salmon Fillet,Salmon Fillet In Vegetable Oil,Canned Smoked Salmon Fillet
Tropical Food Manufacturing (Ningbo) Co., Ltd. , https://www.tropical-food.com